Reset Your Fitness With Resolution CrossFit’s 21-Day Jumpstart Challenge
If you’ve been feeling stuck, inconsistent, or unsure where to start with your fitness, you’re not alone. Many busy adults want to get healthier but feel overwhelmed by crowded gyms, confusing workouts, or a lack of accountability.
At Resolution CrossFit in Yorba Linda and Brea, we created the 21-Day Jumpstart Challenge as a simple, structured system to help you rebuild momentum—no matter where you’re starting from.
This isn’t a crash diet or a “New Year’s resolution” gimmick.
It’s a coach-led, community-supported reset designed to help you feel stronger, more confident, and more energized within just three weeks.
What Is the 21-Day Jumpstart Challenge?
The Jumpstart Challenge is a focused 21-day program that gives you:
Coach-led classes 3 days per week
Beginner-friendly programming that scales to all fitness levels
Flexible scheduling at both of our locations
Motivating community support
A clear, structured path to long-term success
Most athletes who join haven’t trained consistently for months—or even years. That’s exactly who the program is built for.
Why the Jumpstart Works
1. Structure removes the guesswork
You don’t need to design your own workouts or figure out the right exercises. Our certified coaches lead every class and adjust movements based on your experience and injuries.
2. Consistency creates momentum
Training 3x per week is the sweet spot—enough to make progress, while still realistic for busy schedules.
3. The community keeps you accountable
When you walk into class, you’re surrounded by people with similar goals, challenges, and commitment.
4. You won’t feel lost
We guide you from your very first workout, ensuring you feel supported and confident at every step.
Who Is This For?
Adults restarting their fitness routine
Beginners who don’t know where to start
People who want coach-led structure
Anyone who wants to feel better, move better, and build strength safely
Ready to Start Your Reset?
The 21-Day Jumpstart Challenge has limited spots each wave to preserve coaching quality and group size.
Whether you’re looking to lose weight, gain strength, increase energy, or simply build consistency again, your reset starts here.
👉 Learn more or sign up now at Resolution CrossFit
👉 Or reach out with questions—our coaches are ready to help
