New Year Jumpstart · Limited Spots
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21-Day Jumpstart Challenge 3x/week · Coach-led · Community accountability

Kickstart your year in 21 days

A focused, coach-led jumpstart to help you rebuild consistency, gain strength, and feel better every day—even if you haven’t worked out in a while.

Who: All levels welcome (beginner–advanced)
Where: Yorba Linda & Brea locations
When: 21 days · 3 classes/week
Zero experience required. We’ll meet you exactly where you’re at and progress you safely.
Our promise: Show up for your 3 classes/week, follow our coaching, and if you don’t feel more confident in your fitness by the end of 21 days, talk to us—we’ll make it right.
What you get

Exactly what’s inside the 21-Day Jumpstart

You don’t need to be “in shape” to start—this challenge is designed to help you get there.
21 days of focused training
3 classes/week at your home gym
All fitness levels welcome
  • Coach-led group classes at Resolution CrossFit (Yorba Linda or Brea).
  • Movement coaching to refine form and keep you safe.
  • Supportive community that makes training more fun and consistent.
  • Clarity on how to continue after the challenge with a simple membership option.
  • Step 1 · Sign up online
    Use the “Sign Up Now” button to grab your Jumpstart membership through our secure portal.
  • Step 2 · We connect
    We’ll confirm your start date, answer questions, and help you choose your first week’s classes.
  • Step 3 · Show up & train
    Attend 3 coach-led classes per week, follow the plan, and feel better at the end of 21 days.
Class times

Flexible schedule at both locations

Choose the location and class times that work best for your routine. You’re never locked into only one time slot.

Yorba Linda

Weekdays:

  • 5, 6, 7, 8, 9am
  • 1pm
  • 4, 5, 6, 7pm (no 7pm Friday)

Saturday: 7, 8, 9am

Sunday Open Gym: 9–11am

Brea

Weekdays:

  • 5, 6, 7, 8, 9am
  • 3:30, 4:30, 5:30, 6:30pm (no 6:30pm Friday)

Friday: 5:30pm Barbell Class

Saturday: 7, 8, 9am

How scheduling works

You’ll have access to multiple class times each week. Most people pick 2–3 “anchor” times that fit their schedule and keep it consistent.

We’ll help you choose a simple plan for your 21 days—no guessing or overthinking.

Simple, clear terms

How the Jumpstart rolls into membership

No surprises, just a clear path to keep your momentum going if you’re loving your results.
21-day Jumpstart → 3x/week membership
At the end of your 21 days, your membership automatically rolls into a 3 days/week plan billed every 4 weeks at $162.
  • Lock in consistent training with a simple 3x/week structure.
  • Keep your same coaches and class times so your routine stays easy.
  • Option to upgrade to unlimited or adjust as your goals evolve.
  • We’ll review options with you near the end of your 21 days—no pressure, just clarity.
Questions

Common questions about the Jumpstart

If you’re unsure whether this is a fit, you’re probably exactly who we built it for. Here are a few answers:

Do I need to be “in shape” to start?

No. Most Jumpstart athletes are restarting or just getting started. We scale every workout to your current level.

Is this CrossFit? That sounds intense.

We use functional, coach-led training in a supportive setting—not reckless, “go until you fall over” workouts. Technique and safety come first.

What if I’m nervous about injuries?

We’ll chat through any past injuries, adjust movements, and make sure you’re training safely. You’re in good hands with experienced coaches.

What happens after my 21 days?

If you’re loving it, your membership simply continues at 3x/week for $162 every 4 weeks. If you don’t want to continue, just let us know before your 21 days are up.

Have questions before you sign up?

Drop your info below and a coach from Resolution CrossFit will reach out to answer questions, talk through options, and help you decide if the Jumpstart is right for you.

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Prefer to talk it through? Use the form above and we’ll reach out personally.
Already a member? Ask a coach at the whiteboard how to plug into the Jumpstart wave that fits your schedule.