Your Guide to Starting CrossFit in Brea: What to Expect

If you're thinking about trying CrossFit in Brea, you probably have questions—What are classes like? Will I fit in? Do I need experience?

Here’s a clear, beginner-friendly guide to help you feel confident walking into your first class at Resolution CrossFit.

What to expect in your first class

1. A friendly coach greeting you at the door

We’ll help you get set up, introduce you to the group, and explain the workout.

2. A warm-up designed for all levels

Everything is guided so you never feel lost.

3. Technique coaching

We’ll teach you proper form and give modifications based on your level.

4. A scalable workout

Every movement has beginner-friendly alternatives. You’ll never be pushed too far.

5. A supportive community

Members in Brea are welcoming, encouraging, and love helping new athletes feel at home.

If you're ready to build strength, confidence, and consistency, Brea’s best CrossFit community is waiting for you.